Help Identify Food Allergies and Sensitivities That May Trigger Mast Cell Activation With Cyrex Array 10
Help Identify Food Allergies and Sensitivities That May Trigger Mast Cell Activation With a Cyrex Array 10 Test Sitting down to a delicious meal should be one of life’s simple pleasures, but for those with hidden food sensitivities, it’s more like navigating a minefield. One wrong bite and you’re dealing...
Continue ReadingLet’s Talk About What Your Stool Says About You!
Let’s Talk About What Your Stool Says About You Ever thought your daily bathroom trips could reveal a lot about your health? It’s true—those moments you spend in the loo are actually teeming with insights about your gut health. With more folks turning their focus towards understanding and improving their...
Continue ReadingEnteric Nervous System (ENS) | Your Second (Irritable) Brain and IBS
The Enteric Nervous System – Your Second Brain The enteric nervous system (ENS) (sometimes called intrinsic nervous system) is a mesh-like system of neurons that acts as the director of your gastrointestinal tract (esophagus, stomach, small intestine, colon). Think of it like an intelligent sweater that your GI tract wears. (more…)
Continue ReadingThe Good, the Bad, the Ugly | Natural Sugars vs Added Sugars vs Artificial Sweeteners
Natural sugars vs added sugars vs artificial sweeteners Now, despite what our table listing various names for sugars (and explanation of what each one is) all sugars are created equal. What also matters is: Where they come from; and Their chemical composition. Let’s look at the three different types...
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