Vitamin D: What Your Levels Say About You and Your Health!
Vitamin D: What Your Levels Say About You! Vitamin D is essential in keeping us healthy, but many people only realize how vital it is once they find out their levels are too low or too high. We’ll show you an easy way to test your Vitamin D levels right...
Continue ReadingHeavy Metals in Our Bodies: Why It’s a Problem
Heavy Metals in Our Bodies: Why It’s a Problem We’ve all heard about metals like iron, zinc, and calcium, which are suitable for our bodies. However, not all metals are beneficial. Some metals can be harmful if they accumulate inside our bodies; these “heavy metals” can potentially create serious health...
Continue ReadingTOXDETECT PROFILE – MosaicDx – Understanding Environmental Toxins
Understanding Environmental Toxins Using the TOXDetect Profile We live in a world smoothered by chemicals, many of which can harm our health. Toxic build up is killing the environment we live, just look around you. Evidence of our toxic environment are everywhere. From the air we breathe, the food we...
Continue ReadingWhat Your Stool Says About You
What Your Stool Says About You You may not think about it every day, but your stool (or poop) can tell you a lot about your health. Everything from its color, shape, consistency, and even the smell can give clues about what’s happening inside your body. Your stool can sometimes...
Continue ReadingThe Power of Eating Foods That Boost Electrolytes – The Spark of Life
The Power of Eating Foods That Boost Electrolytes – The Spark of Life (Literally) We all know we need to drink enough water for almost every bodily system to function correctly. But water doesn’t actually hydrate us by itself. The literal spark of life are electrolytes to lend a helping...
Continue ReadingKidney Stones: Oxalates or Razor Blades? Which Is It?
Kidney Stones: Oxalates or Razor Blades? Which Is It? Kidney stones are one of the most painful conditions a person can experience. Many people describe the feeling as similar to tiny razor blades cutting through their body. But are these stones like razor blades, or is something else causing the...
Continue ReadingHow Mycotoxins Impact Mental Health: Symptoms, Risks, & Prevention
How Mycotoxins Impact Mental Health: Symptoms, Risks & Prevention Mycotoxins, produced by specific mold and fungus, have long been recognized to pose physical health threats like allergies or respiratory difficulties. Still, recent evidence points toward mycotoxins also having significant psychological health ramifications such as depression, anxiety, brain fog, insomnia, etc. This...
Continue ReadingUnderstanding the Dangers of Mold in Our Coffee!
Understanding the Dangers of Mold in Our Coffee Mold can pose serious health risks if ingested. When mold grows on food or beverages, it produces toxins known as mycotoxins. These mycotoxins can cause a variety of health problems, including allergic reactions, respiratory issues, and even long-term health effects. It’s essential...
Continue ReadingThe Hidden Connection Between Seed Oils and Mycotoxins: What’s Lurking in Your Food?
The Hidden Connection Between Seed Oils and Mycotoxins: What’s Lurking in Your Food? Oil is a foundational ingredient for nearly every cooked food and cuisine, from appetizers to main dishes and desserts. If you make something with heat, you’re likely using oil. If you eat salad, your dressing will have...
Continue ReadingGut Health & Akkermansia – A Perfect Pairing
Gut Health and Akkermansia – A Perfect Pairing Your gut is at the center of your body and the center of your overall health and well-being. Within your gut reside trillions of microorganisms, including fungi, bacteria, and viruses. Some of these microorganisms can be harmful (like viruses), while others are...
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