Alpha-Gal Testing Explained
Understanding Alpha-Gal IgE, Comprehensive Food Allergy Testing, and What Your Results Really Mean Reviewed by: Dette Avalon, FNP-BCLast Updated: July 2026Estimated Reading Time: 20 minutes What You’ll Learn By the end of this article, you’ll understand: What Alpha-Gal Syndrome (AGS) is and why it differs from traditional food allergies. How Alpha-Gal IgE blood testing...
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Alpha-Gal Syndrome Starts With a Tick… But Recovery May Begin in the Gut
Understanding the Gut – Immune Connection, Intestinal Permeability, and Why Optimizing Gut Health May Support Healing By J. Dette Avalon, MSN, APRN, FNP-BC Important: This article discusses established science, emerging research, and my clinical perspective as a Family Nurse Practitioner living with Alpha-Gal Syndrome. While optimizing gut health may support overall...
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Can Mold Cause Histamine Intolerance? The Gut Connection Most People Miss
Can Mold Cause Histamine Intolerance? “This article is written from two perspectives: my experience as a Family Nurse Practitioner and my personal journey living with Alpha-Gal Syndrome, mold illness, and histamine sensitivity. While every person’s story is different, my hope is that sharing both the science and my experience helps...
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What to Do If Your GI-MAP Shows High Zonulin
By J. Dette Avalon, MSN, APRN, FNP-BC If you just got your GI-MAP results back and saw the word “elevated” next to zonulin, I want you to take a breath before you do anything else. I hear from people almost every week in this exact spot. They ordered the test because...
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H. pylori, Zonulin & Leaky Gut: What the Research Really Shows
By CJ Faucher, FNP-BC If you’ve been dealing with bloating, reflux, fatigue, food sensitivities, brain fog, or digestive symptoms that haven’t resolved with diet changes or supplements, it’s worth understanding a research area that’s still developing: the relationship between H. pylori, a protein called zonulin, and intestinal permeability sometimes called...
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Lyme Disease or Something More? Understanding Babesia, Bartonella, and Tick-Borne Co-Infections
Lyme Disease, Babesia, and Tick-Borne Co-Infections: What You Need to Know After a Tick Bite Your Health. Your Data. Your Life. If you’ve spent any time outdoors, especially during spring and summer, you’ve probably heard someone say, “I hope it’s not Lyme disease.” As a Family Nurse Practitioner, I’ve noticed that most...
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Brain Fog, Fatigue, and Mold Toxicity: Why Mycotoxin Testing May Reveal What You’ve Been Missing
If You Asked Me ” What I can do to protect my brain?” I’d Look for Mold! The hidden connection between mycotoxins, gut health, neuroinflammation, and the symptoms too many people are told to ignore. By J. Dette Avalon, MSN, APRN, FNP-BC Your Health. Your Data. Your Life. If I had a magic wand...
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Vitamin D and Brain Health: The Most Overlooked Place to Start
Why the Vitamin D 25-OH Blood Spot Test May Be One of the Most Important Tests You Never Knew You Needed If I had a magic wand and could choose just one test for every person on the planet, can you guess what it would be? That’s right. It wouldn’t be the...
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15 Surprising Symptoms That Could Mean Your Gut Is Crying Out for Help: Why the GI-MAP + Zonulin Test May Hold the Answers
You’ve Been Told Everything Is “Normal”… So Why Don’t You Feel Normal? You’ve changed your diet. You’ve tried probiotics, digestive enzymes, supplements, and maybe even prescription medications. You’ve cut out gluten. You drank the green smoothies. You downloaded the meditation apps. You tried to get more sleep. And yet… You’re still bloated. Still...
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7 Powerful Reasons the Vibrant Wellness Gut Zoomer Is the Health Test You’ve Been Waiting For
If you’ve been living with bloating, fatigue, brain fog, skin issues, autoimmune flares, or just that nagging feeling that something is off and your conventional labs keep coming back “normal” I want you to hear this loud and clear: your gut may hold every answer you’ve been searching for....
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