Limp Love? Causes of Erectile Dysfunction and What You Can Do About It
What is Erectile Dysfunction? Nothing will make a man with erectile dysfunction (ED) worse than seeing an ED commercial: bright, happy lights, lots of smiles, flirtatious gestures, attractive women, intimate touching, the sense that this guy just finished making the bed violently squeak. Nothing about this scenario helps anyone with...
Continue ReadingBathroom Blowout: IBS Symptoms, Scenarios, Causes, and Treatments
Overview of IBS Overview of IBS symptoms Common IBS symptoms you won’t see on other websites Common IBS symptoms you’ve probably already read Non-GI symptoms of IBS What Causes IBS? How is IBS diagnosed? Not-so-fun facts and figures How I control IBS by being an IBS Warrior The benefits of IBS Daily journal log of someone struggling with IBS Funny...
Continue ReadingEnteric Nervous System (ENS) | Your Second (Irritable) Brain and IBS
The Enteric Nervous System – Your Second Brain The enteric nervous system (ENS) (sometimes called intrinsic nervous system) is a mesh-like system of neurons that acts as the director of your gastrointestinal tract (esophagus, stomach, small intestine, colon). Think of it like an intelligent sweater that your GI tract wears. (more…)
Continue ReadingThyroid Warrior: Symptoms of Hypothyroidism and How to Reclaim Your Health
Symptoms of hypothyroidism overview Hypothyroidism Quiz Dr. Amy Meyers: The Good News About Hypothyroidism What is the thyroid and what does it do? Common symptoms of hypothyroidism Consequences of hypothyroidism Underlying causes of hypothyroidism Must-know risk factors for thyroid disorders Link between thyroid disease and environmental toxins Thyroid hormone explanation and diagnoses Treatment for hypothyroidism Supporting a healthy thyroid Appendix of resources ...
Continue ReadingHow Much Sugar is Safe to Eat? (Calories Not Equal)
How much sugar is safe? How much sugar is safe? It kind of depends on what kind of sugar we are talking about. Are we talking about naturally occurring sugars (fructose), such as in fruit? Research on fruit is pretty explicit that fruit provides wide ranging health benefits. That being...
Continue ReadingItchy Butt: Why You Squirm and What to Do About It
Itchy butt is more common than you think Having an itchy butt is the nightmare scenario for dates, long car rides, sitting at work, going on runs, etc. Itchy butt is also something people very rarely share with anyone else. It’s embarrassing. It’s uncomfortable. It can be kind of funny....
Continue ReadingThe good, the bad, the ugly | Natural sugars vs added sugars vs artificial sweeteners
Natural sugars vs added sugars vs artificial sweeteners Now, despite what our table listing various names for sugars (and explanation of what each one is) all sugars are created equal. What also matters is: Where they come from; and Their chemical composition. Let’s look at the three different types...
Continue ReadingSugar is Soma: The Deathly Effects of Sugar in Our Brave New World
Putting sugar in perspective “By this time the [sugar] had begun to work. Eyes shone, cheeks were flushed, the inner light of universal benevolence broke out on every face in happy, friendly smiles.” (brackets mine) –Brave New World This sounds an awful lot like Halloween. Candy, sweets, and lots and lots...
Continue ReadingTSH Test | Overview Of Thyroid Stimulating Hormone To Test Your Thyroid
What is TSH (Thyroid Stimulating Hormone)? Thyroid Stimulating Hormone (TSH) is produced by your pituitary gland and is the throttle for your thyroid. Your thyroid regulates every single cell in your body with thyroid hormones: thyroxine 4 (T4) and triiodothyronine (T3). (more…)
Continue ReadingYour Colon a Bio-Brothel? Symptoms of Parasites That Nobody Wants to Talk About
Types of parasites (I have what? Where?) First thing: have you eaten recently? Are you about to eat? If yes to either question, you may want to pause and wait to read this far away from mealtime. (more…)
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