Recognize 11 Signs of Toxic Mold Exposure and How to Begin Healing Feeling tired all the time? It’s a question that echoes in the minds of many, often followed by a sigh of resignation to what seems like an inevitable part of a busy life. But what if I told...
Continue Reading
Help Identify Food Allergies and Sensitivities That May Trigger Mast Cell Activation With a Cyrex Array 10 Test Sitting down to a delicious meal should be one of life’s simple pleasures, but for those with hidden food sensitivities, it’s more like navigating a minefield. One wrong bite and you’re dealing...
Continue Reading
“Every cell in our bodies is a city full of workers, with mitochondria as the power plants converting energy into forms that are usable to the cell.” – Nick Lane, “Power, Sex, Suicide: Mitochondria and the Meaning of Life.” Ever wondered what it would be like if the microscopic power...
Continue Reading
Let’s Talk About What Your Stool Says About You Ever thought your daily bathroom trips could reveal a lot about your health? It’s true—those moments you spend in the loo are actually teeming with insights about your gut health. With more folks turning their focus towards understanding and improving their...
Continue Reading
Best Vitamin D and K Benefits: Why They Travel Together Exploring Vitamin D and Vitamin K reveals a fascinating narrative in nutrition science. Vitamin D, celebrated for its bone health benefits and unique ability to be synthesized from sunlight, forms a compelling duo with Vitamin K, essential for blood clotting...
Continue Reading
Mast Cells and oxalates have a distressing relationship that can significantly impact our health. To understand the repercussions of this duo, we first need to explore what exactly mast cells and oxalates are and how they interact together and wreak havoc in our bodies. Mast Cells and Oxalates: How They...
Continue Reading
Are Oxalates Secretly Stoning You? Oxalates have been gaining attention in recent years due to their potential impact on health. In fact, Sally Norton MPH just came out with a great book on the topic of oxalates called, Toxic Superfoods. Many individuals may not be familiar with oxalates or the...
Continue Reading
Is It Alzheimer’s Or A Mold Infection? We’re all familiar with the hallmark signs of Alzheimer’s disease – confusion, loss of memory, trouble communicating, and difficulty with spatial abilities. But just because somebody exhibits some (or all) of these symptoms does not automatically mean they have Alzheimer’s disease. Before taking yourself...
Continue Reading
Mast Cells & Mold – A Wicked Duo Mold, often an uninvited guest in our homes and offices, holds more power over our health than we might think. It’s not just unsightly, smelly, and damaging to structures–it can also significantly impact human health, mainly through stimulating mast cell activity. If you’ve...
Continue Reading
Elevated Zonulin: Tight Junctions, Leaky Gut and Autoimmune Disorders: What is the Connection? What is Zonulin Zonulin is a protein that that controls the opening and closing of the tight junctions in the gut. In a healthy gut, the small space in between the tight junctions is used to transport nutrients...
Continue Reading