The Ups and Downs of Cortisol
Ups and Downs of Cortisol Hormones are powerful messengers that control virtually every aspect of our bodies’ functioning, from mood and energy levels to sleep quality and stress relief. One such hormone for managing stress and energy is cortisol; just like everything in life, cortisol has its ups and downs;...
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Testosterone and Heart Health – What’s the Connection?
What Does Testosterone Have To Do With Heart Health When we think about heart health, we often focus on factors like cholesterol, diet, exercise, and blood pressure. Hormones—specifically testosterone—can significantly affect how our cardiovascular systems perform as we age. In this article, we’ll examine how testosterone affects heart function as...
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Mycotoxins & Hormone Disruption
Mycotoxins and Hormone Disruption Nobody likes to see mold in their home or on their food. Aside from being unsightly (and smelly), mold can damage your health. Certain types of mold can release toxins referred to as mycotoxins. When you ingest or inhale mold with mycotoxins, you put your health...
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Estrogen: How Do You Know You’re Metabolizing It?
Estrogen: How Do You Know You’re Metabolizing It? From the amount of food we put on our plates, to the way we deal with our emotions, hormones dictate pretty much everything we do. Hormones are like chemical messages, influencing the way we think, behave, and perceive the world around...
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Does Boron Really Boost Testosterone Levels?
Does Boron Really Boost Testosterone Levels? Like it or not, there are many myths about health and fitness. And who better to help debunk them than the experts at MyLabsForLife.com? Boron has been a hot topic recently and has caused quite a divide within the health community. Overall, boron is...
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Enteric Nervous System (ENS) | Your Second (Irritable) Brain and IBS
Enteric Nervous System (ENS) | Your Second (Irritable) Brain and IBS If you’ve ever suffered from irritable bowel syndrome (IBS), you know it’s no joke. Cramping, bloating, constipation, diarrhea, and abdominal pain can make your life a living hell and disrupt your day-to-day activities. It’s estimated that about 10-15% of...
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