Oxalates and Their Impact on Health: What You Need to Know
Oxalates and Their Impact on Health: What You Need to Know Chances are, you don’t give oxalates much thought daily, but these tiny troublemakers can throw our health for a loop. Have you ever wondered what oxalates are and how they figure into your health picture? Let’s examine these tiny...
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Food Allergies & Sensitivities: What’s the Difference and Why Choose Cyrex?
Food Allergies and Sensitivities: What’s the Difference and Why Choose Cyrex? Food plays a huge role in our lives. It nourishes our bodies, brings people together, and sparks joy. However, certain foods can cause more harm than good for some people. If you’ve ever heard terms like “food allergy” or...
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What is Calprotectin and Why is it Important to Check Your Levels
What is Calprotectin, and Why is it Important to Check Your Levels? What Is Calprotectin, and Why Is It Necessary to Check Levels? Pinpointing its source can be tricky when something goes awry with our digestive tract (GI). Enter Calprotectin: an effective biomarker of inflammation released during times of inflammation...
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The Ups and Downs of Cortisol
Ups and Downs of Cortisol Hormones are powerful messengers that control virtually every aspect of our bodies’ functioning, from mood and energy levels to sleep quality and stress relief. One such hormone for managing stress and energy is cortisol; just like everything in life, cortisol has its ups and downs;...
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What Your Stool Says About You
What Your Stool Says About You You may not think about it every day, but your stool (or poop) can tell you a lot about your health. Everything from its color, shape, consistency, and even the smell can give clues about what’s happening inside your body. Your stool can sometimes...
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Understanding the Dangers of Mold in Our Coffee!
Understanding the Dangers of Mold in Our Coffee Mold can pose serious health risks if ingested. When mold grows on food or beverages, it produces toxins known as mycotoxins. These mycotoxins can cause a variety of health problems, including allergic reactions, respiratory issues, and even long-term health effects. It’s essential...
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The Hidden Connection Between Seed Oils and Mycotoxins: What’s Lurking in Your Food?
The Hidden Connection Between Seed Oils and Mycotoxins: What’s Lurking in Your Food? Oil is a foundational ingredient for nearly every cooked food and cuisine, from appetizers to main dishes and desserts. If you make something with heat, you’re likely using oil. If you eat salad, your dressing will have...
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Which Came First: Oxalates or Mast Cells?
Which Came First: Oxalates or Mast Cells? You don’t have to drink green juice every morning or stock your refrigerator full of superfoods to participate in the Western world’s health-conscious culture. It quite literally shapes us and everything around us, whether you’re aware of it or not. Every year, new trends...
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Zonulin = Leaky Gut = Leaky Brain = Leaky Mitochondria
Zonulin: Do You Know What Your Levels Are? What is Zonulin? Zonulin is a protein that plays numerous roles in maintaining the integrity of your gut lining. It controls the tight junctions between the cells in your intestines, which determine what substances can pass through the gut barrier and into your...
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Mycotoxins & Hormone Disruption
Mycotoxins and Hormone Disruption Nobody likes to see mold in their home or on their food. Aside from being unsightly (and smelly), mold can damage your health. Certain types of mold can release toxins referred to as mycotoxins. When you ingest or inhale mold with mycotoxins, you put your health...
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