The Truth About Red Light Therapy: How It Helps Depression, Anti-Aging, Wound Healing, and Gut Health
The Truth About Red Light Therapy: How It Helps Depression, Anti-Aging, Wound Healing, and Gut Health Red light therapy (RLT) has been making waves in wellness. You may have heard claims that it can help with depression, promote anti-aging, speed up wound healing, and even support gut health. But is...
Continue Reading
Food Allergies & Sensitivities: What’s the Difference and Why Choose Cyrex?
Food Allergies and Sensitivities: What’s the Difference and Why Choose Cyrex? Food plays a huge role in our lives. It nourishes our bodies, brings people together, and sparks joy. However, certain foods can cause more harm than good for some people. If you’ve ever heard terms like “food allergy” or...
Continue Reading
Gut Health and Arthritis: Exploring the Link Between Gut Dysbiosis and Joint Pain
Gut Health and Arthritis: Exploring the Link Between Gut Dysbiosis and Joint Pain The connection between gut health and overall wellness has gained significant attention recently, particularly in chronic conditions like arthritis. While joint pain and inflammation might seem unrelated to gut health, emerging research suggests otherwise. Scientists are finding...
Continue Reading
Mycotoxins: Are They Neurotoxic?
Mycotoxins…. Are They Neurotoxic? Mycotoxins warrant special consideration when discussing health risks. Produced by molds and fungi, mycotoxins are toxic substances with devastating consequences on human bodies—specifically the nervous system. Studies increasingly link mycotoxins with Alzheimer’s disease (ALZ) and other neurodegenerative conditions. What Are Mycotoxins? Mycotoxins are natural chemicals produced by...
Continue Reading
What is Calprotectin and Why is it Important to Check Your Levels
What is Calprotectin, and Why is it Important to Check Your Levels? What Is Calprotectin, and Why Is It Necessary to Check Levels? Pinpointing its source can be tricky when something goes awry with our digestive tract (GI). Enter Calprotectin: an effective biomarker of inflammation released during times of inflammation...
Continue Reading
Socrates was right! Health starts in your Gut!
Socrates was right! Health Starts in you Gut! Have you ever felt sluggish, foggy, or like your body isn’t operating at its best? These symptoms may have a root cause you haven’t considered: your gut. Gut health is at the core of overall well-being, yet environmental toxins and food-borne contaminants...
Continue Reading
What Your Stool Says About You
What Your Stool Says About You You may not think about it every day, but your stool (or poop) can tell you a lot about your health. Everything from its color, shape, consistency, and even the smell can give clues about what’s happening inside your body. Your stool can sometimes...
Continue Reading
The Hidden Connection Between Seed Oils and Mycotoxins: What’s Lurking in Your Food?
The Hidden Connection Between Seed Oils and Mycotoxins: What’s Lurking in Your Food? Oil is a foundational ingredient for nearly every cooked food and cuisine, from appetizers to main dishes and desserts. If you make something with heat, you’re likely using oil. If you eat salad, your dressing will have...
Continue Reading
Gut Health & Akkermansia – A Perfect Pairing
Gut Health and Akkermansia – A Perfect Pairing Your gut is at the center of your body and the center of your overall health and well-being. Within your gut reside trillions of microorganisms, including fungi, bacteria, and viruses. Some of these microorganisms can be harmful (like viruses), while others are...
Continue Reading
Which Came First: Oxalates or Mast Cells?
Which Came First: Oxalates or Mast Cells? You don’t have to drink green juice every morning or stock your refrigerator full of superfoods to participate in the Western world’s health-conscious culture. It quite literally shapes us and everything around us, whether you’re aware of it or not. Every year, new trends...
Continue Reading