Beyond Food Journals: Why IgG Food Sensitivity Testing Actually Works
Table of Contents Why Food Journals Failed You IgG vs IgE Explained The Controversy How IgG Testing Works Who Needs Testing Creating Your Diet Order Testing Why Food Journals Failed You (And Why You’re Not Crazy) You’ve been keeping a food journal for three months. You write down everything you eat. You track your symptoms. You look for patterns. And...
Continue Reading
Lyme Disease: Why You’ve Been Sick for Years and Nobody Believes You (And How to Finally Get Tested)
Table of Contents The Misdiagnosis Nightmare What Is Lyme Disease The Three Stages Why Testing Fails Co-Infections MosaicDX Testing Order Testing The Lyme Disease Misdiagnosis Nightmare You’ve been sick for years. It started after a camping trip. Or a hike. Or maybe you were just in your backyard. You don’t even remember seeing a tick. At first, you felt like...
Continue Reading
Can Red Light Therapy (RLT) Boost Testosterone Levels? Here’s What We Know
Can Red Light Therapy (RLT) Boost Testosterone Levels? Here’s What We Know Introduction: What’s All the Buzz About? You’ve probably heard about red light therapy (RLT), which is used for smoother skin, pain relief, or even better sleep. But now, some folks are asking: Can RLT increase testosterone levels in men?...
Continue Reading
How Mold and Mycotoxins Trigger Allergies and Stress Your Immune System: What You Need to Know
How Mold and Mycotoxins Trigger Allergies and Stress Your Immune System: What You Need to Know Introduction: Mold Might Be Hiding in Plain Sight Have you been sneezing, coughing, or feeling tired all the time, especially at home? You might think it’s just allergies or a cold, but mold’s another sneaky...
Continue Reading
The Gut-Brain – Sleep Connection: How Gut Health Affects Sleep and Brain Function
The Gut-Brain-Sleep Connection: How Gut Health Affects Sleep and Brain Function Sleep, gut health, and brain function are surprisingly intertwined. Your gut and your brain are more connected than you think! Sleep and brainpower are directly affected by the health of your gut. We all know sleep is important for our...
Continue Reading
Histamine and the Gut: What You Need to Know
Histamine and the Gut: What You Need to Know The body’s resident protector, histamine, works overtime to safeguard our health by regulating immune responses and promoting healthy digestion – a true all-around defender. Histamine is a game-changer in our bodies, but its balance is everything – when it gets out...
Continue Reading
Oxalates and Their Impact on Health: What You Need to Know
Oxalates and Their Impact on Health: What You Need to Know Chances are, you don’t give oxalates much thought daily, but these tiny troublemakers can throw our health for a loop. Have you ever wondered what oxalates are and how they figure into your health picture? Let’s examine these tiny...
Continue Reading
Akkermansia, GLP-1 & GABA: What is the Connection
Akkermansia, GLP-1, & GABA: What Is the Connection? Trillions of tiny inhabitants call our bodies home, with the vast majority setting up shop in the gut. Inside our bodies, microscopic heroes like Akkermansia muciniphila work tirelessly to maintain our well-being. Recent research highlights how A. muciniphila works in our guts,...
Continue Reading
The Truth About Red Light Therapy: How It Helps Depression, Anti-Aging, Wound Healing, and Gut Health
The Truth About Red Light Therapy: How It Helps Depression, Anti-Aging, Wound Healing, and Gut Health Red light therapy (RLT) has been making waves in wellness. You may have heard claims that it can help with depression, promote anti-aging, speed up wound healing, and even support gut health. But is...
Continue Reading
Food Allergies & Sensitivities: What’s the Difference and Why Choose Cyrex?
Food Allergies and Sensitivities: What’s the Difference and Why Choose Cyrex? Food plays a huge role in our lives. It nourishes our bodies, brings people together, and sparks joy. However, certain foods can cause more harm than good for some people. If you’ve ever heard terms like “food allergy” or...
Continue Reading