If I Had a Magic Wand… This Is the One Test I’d Give the Entire Planet
Why the Vitamin D 25-OH Blood Spot Test May Be One of the Most Important Tests You Never Knew You Needed If I had a magic wand and could choose just one test for every person on the planet, can you guess what it would be? That’s right. It wouldn’t be the...
Continue ReadingLoneliness, Vitamin D, and Social Connection: The Health Crisis Nobody’s Talking About
Table of Contents Loneliness Is a Public Health Crisis What Causes Loneliness How Loneliness Damages Your Body Vitamin D: The Missing Link Social Connection as Medicine Testing Your Levels Action Plan Loneliness Is a Public Health Crisis (And It’s Killing People) Let’s start with something uncomfortable: Loneliness is more dangerous than obesity. Not kind of dangerous. Not “concerning for...
Continue Reading