Let’s Talk About What Your Stool Says About You!
Let’s Talk About What Your Stool Says About You Ever thought your daily bathroom trips could reveal a lot about your health? It’s true—those moments you spend in the loo are actually teeming with insights about your gut health. With more folks turning their focus towards understanding and improving their...
Continue ReadingAre Oxalates Secretly Stoning You?
Are Oxalates Secretly Stoning You? Oxalates have been gaining attention in recent years due to their potential impact on health. In fact, Sally Norton MPH just came out with a great book on the topic of oxalates called, Toxic Superfoods. Many individuals may not be familiar with oxalates or the...
Continue ReadingSugar is Soma: The Deathly Effects of Sugar in Our Brave New World
Putting sugar in perspective “By this time the [sugar] had begun to work. Eyes shone, cheeks were flushed, the inner light of universal benevolence broke out on every face in happy, friendly smiles.” (brackets mine) –Brave New World This sounds an awful lot like Halloween. Candy, sweets, and lots and lots...
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