The Truth About Red Light Therapy: How It Helps Depression, Anti-Aging, Wound Healing, and Gut Health
The Truth About Red Light Therapy: How It Helps Depression, Anti-Aging, Wound Healing, and Gut Health Red light therapy (RLT) has been making waves in wellness. You may have heard claims that it can help with depression, promote anti-aging, speed up wound healing, and even support gut health. But is...
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How Mycotoxins Impact Mental Health: Symptoms, Risks, & Prevention
How Mycotoxins Impact Mental Health: Symptoms, Risks & Prevention Mycotoxins, produced by specific mold and fungus, have long been recognized to pose physical health threats like allergies or respiratory difficulties. Still, recent evidence points toward mycotoxins also having significant psychological health ramifications such as depression, anxiety, brain fog, insomnia, etc. This...
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