DUTCH Complete vs. DUTCH Plus: Which Hormone Test Do You Actually Need?
Let me tell you about Maria. Maria sat in my office, tears streaming down her face. “I’m 43 years old. I feel like I’m 80. I can’t sleep. I’ve gained 30 pounds no matter what I do. My hair is falling out. I have zero energy. My periods are all...
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Why You Are Wide Awake at 2 AM: The Cortisol Sleep Connection and How to Fix It
It is 2 AM. You are tired, but your brain is lit up. You are not crazy. You are not broken. You may be riding a cortisol spike at the wrong time of night. Cortisol is your get-up-and-go hormone. It should be high in the morning and low at...
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Testosterone and Heart Health: Why Low T Is Destroying Your Life (And How to Test and Fix It)
Table of Contents The Low Testosterone Crisis Testosterone and Heart Health Low T Symptoms TRT Controversy DUTCH Testing Natural Testosterone Support Order Testing The Low Testosterone Crisis Nobody Talks About You’re not the man you used to be. Five years ago, you had energy. You hit the gym. You had drive, ambition, libido. You felt alive. Now? You wake up exhausted....
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Can Red Light Therapy (RLT) Boost Testosterone Levels? Here’s What We Know
Can Red Light Therapy (RLT) Boost Testosterone Levels? Here’s What We Know Introduction: What’s All the Buzz About? You’ve probably heard about red light therapy (RLT), which is used for smoother skin, pain relief, or even better sleep. But now, some folks are asking: Can RLT increase testosterone levels in men?...
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Low Vitamin D and ED: It’s Not About Love—It’s About Testing!
Low Vitamin D and ED: It’s Not About Love—It’s About Testing! Erectile dysfunction, or ED, is when a man has trouble getting or keeping an erection. It can be a frustrating problem and sometimes even embarrassing. But here’s the deal—ED isn’t just about love or attraction. Your vitamin levels, especially...
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Estrogen: How Do You Know You’re Metabolizing It?
Estrogen: How Do You Know You’re Metabolizing It? From the amount of food we put on our plates, to the way we deal with our emotions, hormones dictate pretty much everything we do. Hormones are like chemical messages, influencing the way we think, behave, and perceive the world around...
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Does Boron Really Boost Testosterone Levels?
Does Boron Really Boost Testosterone Levels? Like it or not, there are many myths about health and fitness. And who better to help debunk them than the experts at MyLabsForLife.com? Boron has been a hot topic recently and has caused quite a divide within the health community. Overall, boron is...
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Vitamin D and Erectile Dysfunction: The Sunshine Connection You Need to Know About
Vitamin D and Erectile Dysfunction: Keeping it Brief. Let’s talk about something that affects roughly half of men over 40 but somehow still doesn’t get enough airtime at the dinner table (or anywhere else, for that matter): erectile dysfunction. And before you click away thinking this is just another rehash...
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What is Erectile Dysfunction? The Hard Truth
Limp Love? Keep Reading! Nothing will make a man with erectile dysfunction (ED) worse than seeing an ED commercial: bright, happy lights, lots of smiles, flirtatious gestures, attractive women, intimate touching, the sense that this guy just finished making the bed violently squeak. Nothing about this scenario helps anyone with...
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