Alpha-Gal Testing Explained
Understanding Alpha-Gal IgE, Comprehensive Food Allergy Testing, and What Your Results Really Mean Reviewed by: Dette Avalon, FNP-BCLast Updated: July 2026Estimated Reading Time: 20 minutes What You’ll Learn By the end of this article, you’ll understand: What Alpha-Gal Syndrome (AGS) is and why it differs from traditional food allergies. How Alpha-Gal IgE blood testing...
Continue ReadingAlpha-Gal Syndrome Starts With a Tick… But Recovery May Begin in the Gut
Understanding the Gut – Immune Connection, Intestinal Permeability, and Why Optimizing Gut Health May Support Healing By J. Dette Avalon, MSN, APRN, FNP-BC Important: This article discusses established science, emerging research, and my clinical perspective as a Family Nurse Practitioner living with Alpha-Gal Syndrome. While optimizing gut health may support overall...
Continue ReadingCan Mold Cause Histamine Intolerance? The Gut Connection Most People Miss
Can Mold Cause Histamine Intolerance? “This article is written from two perspectives: my experience as a Family Nurse Practitioner and my personal journey living with Alpha-Gal Syndrome, mold illness, and histamine sensitivity. While every person’s story is different, my hope is that sharing both the science and my experience helps...
Continue ReadingIgE vs. IgG Food Testing: The Complete Guide to Understanding Your Food Reactions
Let me tell you about Rebecca. Rebecca came to my office holding a food journal that looked like a novel. “I’ve been tracking everything I eat for six months,” she said, exhausted. “I’m bloated all the time. My skin is a disaster. I’m tired no matter how much I sleep....
Continue ReadingThe Histamine Reset Panel: Your Complete Roadmap to Understanding Histamine Intolerance, MCAS, and Alpha-Gal Syndrome
What is Filling Up Your Histamine Bucket? Note: This panel is for educational and informational purposes only. Work with a qualified healthcare practitioner to order testing and interpret results. These tests are not intended to diagnose, treat, cure, or prevent any disease. You know something’s wrong. Your body’s reacting to foods...
Continue ReadingAre Food Sensitivity Tests Legit? What IgG Testing Can – and Can’t – Tell You
Are Food Sensitivity Tests Legit? What IgG Testing Can – and Can’t – Tell You Why People Turn to Food Sensitivity Tests Many people today struggle with chronic issues like bloating, brain fog, fatigue, skin flare-ups, and digestive troubles. When standard allergy tests come back clear, they often wonder if hidden...
Continue ReadingUnderstanding IgG & IgE: Navigating Food Allergies & Sensitivities
Understanding IgG & IgE: Navigating Food Allergies and Sensitivities Food-related health issues are increasingly prevalent, affecting millions worldwide. To understand and manage food allergies and sensitivities, you must know how your immune system uses Immunoglobulin G (IgG) and Immunoglobulin E (IgE). IgG and IgE: We’ll examine how these antibodies differ...
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